Alexa
Meershoek
Pilates. Art therapy.
current events & projects
Workshop for beginners
Are you already physically active and now want to start a yoga practice? In this workshop, Alexa will introduce you to yoga techniques. You'll learn what to focus on in your yoga practice, what you can improve, and how to integrate the techniques into your everyday life.
We'll go through a detailed yoga practice together, step by step. The practice will be interactive so you not only feel what we're doing, but also understand exactly WHY and HOW.
Past Events & Projects
Yoga meets Pilates!
Summer 2023
With a great mix of yoga and the power of Pilates
Tuesdays 18:30 to 19:30 in Pfingstweid Park Zurich from August until the end of September
I would be happy to have you visit!
Registration if possible up to 3 hours before the start directly via email
Please bring your own mat
Investment 25 CHF
dmnk23
T-Art
Now you can buy my oil paintings "La Fille" and "Nuit Bleue" in our online shop, printed on a high-quality T-shirt.
We hope you like it!
SOLD OUT!
Workshop for beginners
Are you already physically active and now want to start a yoga practice? In this workshop, Alexa will introduce you to yoga techniques. You'll learn what to focus on in your yoga practice, what you can improve, and how to integrate the techniques into your everyday life.
We'll go through a detailed yoga practice together, step by step. The practice will be interactive so you not only feel what we're doing, but also understand exactly WHY and HOW.
Yoga-
fundraising campaign
2022
May 30th was World MS Day again and we organized a fundraiser!
All profits are to be donated to the
Non-profit Swiss MS Society.
Donation-based Yoga
2018
Every Tuesday from 12-1 p.m. there is a donation-based yoga class at the youth culture center Dynamo (Zurich).
This class is for everyone, all yoga levels, all ages & all body types!