FLOW & UNFOLD 

AN ART THERAPY-INSPIRED CLASS

An invitation to reconnect with your inner world. This unique session weaves together movement, creative reflection, and Pilates - inspired by the principles of art therapy. Through playful exploration, you’ll shift energy, express yourself beyond words, and move with curiosity - not performance. A space to feel, not perfect - and to leave feeling grounded and nourished, gently integrating your inner process.

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An immersive opportunity to experience the depth of intermedial art therapy, designed to inspire lasting inner transformation.